Wolfgang ^author

author:

Wolfgang

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5 Articles

Author's articles

• Diet by blood type
  Principles of the blood group diet. What foods can you eat with blood groups 1, 2, 3 and 4? Advantages and disadvantages of blood group nutrition.
  19 December 2021
• Use of the 5p diet for pancreatitis
  The use of a 5p diet for pancreatitis, the main requirements for dietary nutrition, a 5p diet option for exacerbation of pancreatitis, diet without exacerbation of pancreatitis.
  1 January 2021
• Drinking diet - detailed description and helpful tips. Diet reports and recipe examples
  General rules and principles for following a drinking diet for weight loss. What foods can and cannot be eaten. Examples of menus, useful recommendations.
  10 December 2020
• Bodyflex for the stomach - how to lose weight quickly with the help of breathing.
  How to lose weight quickly while breathingThe basic principles of body flex, properties and benefits, rules of exercise, contraindications.
  4 November 2020
• How to lose 10 kg in a month without harm to health
  The principles of losing weight without harm to health: regimen, "own" nutritional system, drinking clean water, rest for the body, sports, internal training, calculating the body mass index, new good habits, reviews of popular safe diets.
  3 November 2020