Tomas ^author

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Tomas

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4 Articles

Author's articles

• What to Eat to Lose Weight: Grocery List, 10 Diet Recipes
  What useful products help to lose weight: a list by categories, a combination of products for faster and better weight loss. Top 10 Diet Recipes.
  26 March 2022
• Protein diet for weight loss at home, menu and diet by day
  Protein diet: difference from other diets, benefits for the body, disadvantages and contraindications, basic rules, menus, discontinuation of the diet, positive reviews and criticism.
  4 November 2020
• Buckwheat diet
  Pros and cons, features and rules for adhering to the buckwheat diet for weight loss. Sample menu for 3, 7 and 14 days. Buckwheat Diet Options, Reviews, and Results.
  4 November 2020
• Protein diet for rapid weight loss - 7 kg in 7 days
  Protein Diet For Weight Loss: Essence And Principles. Lists of permitted and prohibited protein foods and beverages, sample menu. Advantages and disadvantages, contraindications. Protein recipes.
  4 November 2020