Stephan ^author

author:

Stephan

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3 Articles

Author's articles

• Protein diet for weight loss, menu.
  Protein diet for weight loss, menu.Advantages and disadvantages of a protein diet.The essence of the protein diet.Protein diet menu.Contraindications of the protein diet.
  22 June 2025
• Get healthy and lose weight in a month: how is it possible?
  The article describes effective methods for losing weight in a month and gives useful recommendations on how to lose weight.
  20 November 2021
• How to lose 5 kilograms in a week and remove the belly at home?
  A number of measures for losing weight in a week: basic principles of nutrition, allowed and prohibited foods, effective weekly diets, exercise, special procedures, additional recommendations.
  4 November 2020