Karin ^author

author:

Karin

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2 Articles

Author's articles

• Japanese nutrition
  Features of Japanese nutrition, the advantages and disadvantages, approved and forbidden products for Japanese nutrition, contraindications, a diet menu for 7 and 14 days, simple and delicious recipes, exit from Japanese nutrition, reviews of nutritionists.
  1 September 2025
• Motivation to lose weight
  How can you increase motivation? Where can I get this? Do you want to lose weight but don't have enough energy to make it happen? It's very difficult, but losing those extra pounds can change your quality of life and increase your energy levels!
  31 October 2023