Kristian Joist ^author

author:

Kristian Joist

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2 Articles

Author's articles

• Buckwheat diet
  Although it only consists of one main product, the buckwheat diet is not as harmful to the body as some other monodites, since buckwheat is extremely nutritious.
  6 June 2025
• Simple rules for losing weight at home
  The article describes ways to lose weight at home through diet and diet adjustments, as well as exercise.
  20 November 2021