Heike Wilson ^author

Author's articles

How to lose weight at home

How to lose weight: where to start losing weight at home, the dangers of starvation, a balanced diet, maintaining the body's water balance, exercise, coffee for weight loss, teas for burning fat, exercises, cleansing the body of toxins, medications, advice from nutritionists.

24 November 2025
Dukan diet menu – effective care for your health and body beauty

The article contains a sample menu for the Dukan diet. It also turns out what features the creation of a weekly menu for different stages of Pierre Dukan's diet has.

25 October 2023